Nutrafol contains Vitamin A in the form of beta-carotene. Beta-carotene is a pro-vitamin, meaning it can be converted into active Vitamin A internally when the body signals it needs more. Vitamin A is an important nutrient for hair health, but unlike Vitamin A, beta-carotene has no set upper limit and can be taken safely, free from any worries of toxicity. Nutrafol contains beta-carotene at a level found to help prevent Vitamin A deficiency.

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